Which aspect is emphasized by Gottman to strengthen emotional connection?

Gottman emphasizes the importance of sharing personal vulnerabilities and dreams as a key aspect of strengthening emotional connection in relationships. This practice fosters intimacy, as it encourages partners to open up about their innermost thoughts, feelings, and aspirations. By revealing vulnerabilities, partners create a safe space for one another, establishing trust and support. This experience deepens their emotional bond, making it easier to navigate conflicts and challenges together.

Sharing dreams allows couples to connect on a deeper level by aligning their goals and visions for the future, thus reinforcing their commitment to one another. The act of being open about one's inner world not only enhances understanding and empathy but also creates a partnership rooted in emotional support and shared dreams. As a result, this aspect of relationship building is integral to what Gottman describes as successful and enduring relationships.