What is the primary goal of marital assessment in Couples Therapy?

In Couples Therapy, particularly within Gottman's Method, the primary goal of marital assessment is to evaluate the couple's strengths and weaknesses. This assessment provides a comprehensive understanding of the dynamics within the relationship, allowing the therapist to identify areas where the couple excels as well as those that may require attention or improvement. By focusing on both strengths and weaknesses, the therapist can help the couple build on their positive attributes while addressing challenges in a constructive manner. This balanced approach fosters a more supportive environment where couples can work collaboratively on their relationship, ultimately aiming for growth and healthier communication patterns.

Identifying the worst aspects of the marriage would not be beneficial in a therapeutic context, as it could create a negative atmosphere and diminish motivation for change. Similarly, solely assessing individual mental health does not encompass the relational dynamics that are critical in Couples Therapy. Preparing a separation plan also diverges from the goal of fostering connection and improvement within the marriage, which the assessment seeks to achieve.