What is the main goal of the "Repair Attempts" intervention?

The main goal of the "Repair Attempts" intervention is to reinforce positive interactions within a relationship. This approach focuses on the ability of partners to recognize when tensions or conflicts arise and to implement strategies to soothe each other and restore connection. By employing repair attempts, couples are encouraged to address their conflicts in a way that fosters understanding and mutual respect, ultimately enhancing their emotional bond.

Repair attempts can take many forms, such as humor, affection, or expressing understanding during moments of high tension. These interactions aim to shift the focus from negativity to positive engagement, thereby promoting a healthier dialogue and more effective resolution of disputes. Reinforcing these positive behaviors helps couples develop resilience against future conflicts and strengthens the overall relationship, making it more satisfying and stable.

In contrast, other options like identifying conflict triggers, creating strategies to minimize arguments, or emphasizing personal growth may play significant roles in couples therapy but do not capture the essence of reinforcing positive interactions as effectively as the chosen answer. Focusing solely on conflict triggers or strategies for minimizing arguments could overlook the importance of nurturing a positive emotional climate, while personal growth, although valuable, might not directly address immediate relational dynamics.