What is the effect of "contempt" in a relationship according to Gottman's findings?

In the context of Gottman's findings, contempt is identified as the most destructive of the Four Horsemen, which are negative communication patterns that can damage relationships. Contempt involves expressing disdain or a lack of respect for one's partner, often through sarcasm, mocking, or insults. This behavior undermines the foundation of a relationship by attacking the other person's sense of self-worth, leading to a sense of emotional distance and hostility.

Gottman's research emphasizes that contempt not only erodes trust and intimacy but also creates a toxic environment that is detrimental to the relationship's sustainability. When one partner feels contempt, it can evoke similar feelings and reactions in the other, escalating conflict and increasing the likelihood of a breakdown in communication.

This is contrasted with the other options where promoting open communication, creating a sense of equality, or serving as a form of humor would contribute positively to a relationship, which is not the case with contempt. Instead, contempt creates an imbalance and fosters negativity, making it crucial for couples to recognize and address this behavior to protect their relationship health.