What is the desired outcome of fostering an "emotional connection" in therapy?

Fostering an "emotional connection" in therapy aims to establish a secure environment for self-expression. This emotional connection is crucial because it allows partners to openly share their thoughts and feelings without fear of judgment or reprisal, promoting vulnerability and intimacy in the relationship. When partners feel safe to express their emotions, they can better understand and empathize with each other's experiences, leading to a deeper bond and more effective communication.

This secure environment is not just about creating comfort; it's also about building trust and reinforcing the idea that both partners are there to support each other. Such an emotional foundation can help couples navigate conflicts in a healthier way, as they are more likely to approach disagreements with a mindset of collaboration rather than confrontation.

Creating dependency does not align with the goal of encouraging autonomy and healthy interdependence in a relationship. Minimizing emotional displays during arguments could hinder the authentic expression necessary for resolution. Avoiding conflicts altogether can lead to unresolved issues and resentment, which is counterproductive to fostering genuine emotional connection.