What happens to a person when they enter a state of "diffuse physiological arousal"?

When an individual enters a state of "diffuse physiological arousal," their ability to process information becomes severely limited. This physiological arousal is often a response to stress, anger, or anxiety, leading to heightened emotional intensity. In such states, the brain's capacity for rational thought diminishes, causing impairments in cognitive functions such as decision-making and problem-solving.

As a result, individuals may struggle to effectively communicate or fully engage in the moment, making them more reactive and less capable of considering multiple perspectives or the concerns of others. This is particularly relevant in the context of relationships, where emotional dysregulation can hinder conflict resolution and the ability to empathize with one's partner.

The other options do not fully encapsulate the implications of diffuse physiological arousal in this context. While negative viewpoints and self-centered interpretations might occur, they are often secondary effects of the broader cognitive processing limitations that arise during heightened emotional states. Understanding this concept is crucial in Gottman's approach to couples therapy, as it underscores the importance of helping partners manage their emotional states for healthier communication and relationship dynamics.