What are "shared dreams" in Gottman's Method?

In Gottman's Method, "shared dreams" refer to the aspirations and desires that partners strive for together, enhancing mutual support and connection within the relationship. These shared dreams encompass both individual and collective goals that the couple identifies, creating a common vision for their life together. By openly discussing and supporting each other's dreams, couples can foster intimacy and build a stronger foundation for their relationship.

The concept emphasizes the importance of partners being aligned in their values and visions, as this alignment can help navigate conflicts and strengthen the bond. When couples actively engage in conversations about their hopes and dreams, they create a sense of partnership and collaboration that is vital for a healthy relationship. Thus, the idea of shared dreams encapsulates not only the acknowledgment of individual aspirations but also the way those aspirations can intertwine to enrich the couple's journey together.