In the context of conflict resolution, what is a major goal of therapy according to Gottman's Method?

A major goal of therapy according to Gottman's Method is to develop mutual respect during disagreements. This approach emphasizes the importance of understanding and valuing each partner's perspective, even in the midst of conflicts. Mutual respect allows couples to engage in constructive discussions, helping them navigate disagreements more effectively without falling into destructive patterns such as criticism or contempt.

In this therapeutic model, creating an environment where both partners feel heard and respected is fundamental to fostering healthy communication and resolution. By focusing on mutual respect, couples are encouraged to work together as a team instead of viewing each disagreement as a battle to be won or lost. This is key in maintaining a positive relationship dynamic and promoting emotional intimacy.

Other options suggest goals that do not align with the principles of Gottman's Method. Winning discussions oversimplifies the complex nature of therapeutic dialogue, while aiming to eliminate all negative emotions is unrealistic and counterproductive, as negative emotions can be a natural part of any relationship. Forcing agreement on every issue can lead to resentment and is contrary to the goal of fostering genuine understanding and connection.