How does Gottman define the "negative sentiment override"?

Gottman defines "negative sentiment override" as a state in which one partner perceives and interprets their partner's actions predominantly through a negative lens. This perspective leads to the assumption that the partner’s intentions are negative and can create a cycle of negativity in the relationship. In this state, even neutral or positive actions may be misconstrued as negative, which further feeds dissatisfaction and disconnection in the marriage.

This concept is critical in understanding how couples interact, as it highlights the detrimental effects of a negative perception on communication and emotional connection. When negativity dominates one partner's view of the other, it inhibits their ability to see the positive aspects of the relationship, making resolution of conflicts and affection towards each other more challenging.

Therefore, the correct definition aligns with the idea that when negative sentiment overrides, the couple is in a state that makes constructive interactions almost impossible, as every behavior is viewed negatively.